Colette O Connor from Delicious Kingdom and Sharon Noonan visit artist, grower writer and filmmaker Lisa Fingleton at her home near Ballybunion in Co Kerry to hear about the local food project.

Maria Svejdar from GS1 joins Sharon on the programme to tell us about the work she does with food and drink producers and in particular the launch of a new interactive map that identifies the Blas Na hEireann finalist and award winning food and drink businesses in all corners of Ireland
And
blogger Helen Cooke from www.thiswindinglife.org encourages us to slow down and gives advice on food and drink for sleep.